My Intro to Intuitive Eating - and it's not what you think!

My Intro to Intuitive Eating - and it's not what you think!
Have you ever lost weight following a particular way of eating only to gain it back soon after? If so, you're not alone.

Based on a recent poll of my Instagram followers, no one who loses weight on a diet (or some would call it a lifestyle) keeps the weight off. Unless they go back on the same (or sometimes an even more restrictive) diet. 
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Logging Off for Lent - Day 40

Logging Off for Lent - Day 40
Today's bible reading was very emotional. I read Mark 15:17-72, and there's so much that happens that I had to do some additional reading to fill in the blanks. I appreciate the brevity of the book of Mark but wanted to dig deeper.

Here's what's covered in today's passage: Jesus announces His betrayal, the first Lord's Supper, Jesus predicts Peter's denial, Jesus' prayer in the garden, Judas' betrayal of Jesus, Jesus faces the Sanhedrin and Peter's denial. Whew!
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Logging Off for Lent - Day 39

Logging Off for Lent - Day 39
Anointing and betrayal marked my bible reading today. There's such a stark contrast between the woman who prepared Jesus for death and the man who sold Him into it. 

One poured a family heirloom perfume worth a year's wages to show her gratitude for her Savior; the other sold Him out for a mere 30 pieces of silver. 
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Logging Off for Lent - Day 38

Logging Off for Lent - Day 38
What a weird day today was! We moved down here nearly a year and a half ago, yet we still don't have some things in place. A good mechanic, for instance. They are difficult to find here. 

We needed our car looked at, and repair shops are closed on the weekends. This has led to one of our favorite sayings, "Welcome to the South." We joke about it because we're so used to living in a larger city where you can get anything done pretty much whenever you want. Our old mechanic was less than 5 minutes away. We got spoiled.
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Logging Off for Lent - Day 37

Logging Off for Lent - Day 37
I'm not sure what to write today. I have so many thoughts in my head, and I can't seem to pull them together. Ever have days like that?

I'm 99% sure it's anxiety and fear talking. I'm about to enter the final week of Lent, and while I've taken a peek or two at social media, I'm not sure I'm ready to go back. Fear may be driving that too. I didn't accomplish all that I wanted to, but I feel like I've gained so much.
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