Y'all I almost had a panic attack earlier this week! I can't remember the last time this happened, but it was SCARY.
Thankfully, I have an arsenal of tools at my disposal: essential oils, living on a lake and near a forest, breathwork, and speaking scripture when I'm panicky. The question I often get asked is this, "Which essential oils should I use when I feel this way?"
I have two blends that are both known for balancing the emotions: Peace & Calming from Young Living and Parasympathetic from Vibrant Blue. I grabbed them both when I started feeling this coming on and here's what I noticed.
I used the Parasympathetic blend first and waited several minutes to observe what happened to how I felt. After enough time went by (probably 10 minutes or so), my symptoms weren't subsiding. I grabbed my Peace & Calming next and within a couple of minutes, the panicky feelings left me and I was able to get back to what I was doing.
Is this a distinctly scientific experiment? No, it's just my observation. I do believe it's telling that Peace & Calming worked far more quickly than the Parasympathetic blend. It could totally work differently for you, but I've seen this little experiment work nearly the same when put up against many other brands.
If you're interested in learning more, reach out to me, and let's chat. I'm really good at only sharing with you what actually works with no fluff and real results. I've spent far too much time and money to waste yours. Hope you have a great weekend!